Wellness Wheel

Navigating Your Well-being at GVSU

We acknowledge your life as a student. We understand the stresses and challenges, and we know that you're not alone. Knowing that and caring about your individual well-being and your experience as a student, we invite you to prioritize yourself and your well-being. 

What does that mean, exactly? 

At GVSU, we define well-being as an optimal and dynamic state that allows people to achieve their full potential. By focusing on the whole person and the whole community, well-being becomes a shared goal and a shared responsibility. Understanding the 8 dimensions of wellness can help guide your personal well-being during your college experience, and wherever else you may go. 

Some Quick Links

Wellness for Faculty & StaffQUIZ: Assess Your WellnessWIT Peer EducationWellness Coaching

Image of the GVSU wellness wheel

8 Dimensions of Wellness

What are these dimensions we're talking about?
We are here to support you on your journey to health and well-being. A model was created that identifies 8 key dimensions of wellness. Learning about the 8 Dimensions of Wellness can help you choose how to make wellness a part of your everyday life. Use this model and the university resources available to help you on your journey to wellbeing. ​​​​​​​

Each dimension button below helps you understand what they mean by providing definitions and resources within each that will help you on your journey. 

Emotional Wellness is accepting a wide range of emotions and effectively coping through challenges.

Environmental Wellness is sustaining safe, clean, and healthy environments where we live, work and play.

Financial Wellness is developing understanding, skills and behaviors to allocate money based on personal necessities and desires.

Intellectual Wellness is fostering curiosity, seeking knowledge, and embracing lifelong learning.

Occupational Wellness is exploring opportunities and contributing to society while finding balance and personal satisfaction.

Physical Wellness is knowing your body and providing what it needs for health, healing, and energy.

Social Wellness is cultivating supportive relationships and community through genuine connection and belonging.

Spiritual Wellness is discovering a sense of purpose and meaning derived from your personal values and beliefs.


Wellness Wheel Resources

Wellness Graphic

Click the wellness wheel above to download the wheel graphic.

Style Guide

Click the image to view the Wellness Wheel style guide. This includes the correct color guide for the dimension colors along with suggestions for wheel graphic use.

Video

Video about the 8 dimensions of wellness created by students for students.

Note: This does use the old wheel. A new video is in the works!

Google Slides

 

View this slide deck to learn more about the Wellness Wheel Framework at GVSU.

Definitions Handout

Click the image to view and download the 8 dimensions of wellness definitions handout.

Resources Handout

Click the image to view and download the 8 dimensions university resources handout.

Wellness Team Activity

Click the image to view and download the Your Wellness Team activity sheet.

Wellness Rating Activity

Click to view and download the Wellness Wheel Rating activity sheet.


For Students

For Faculty & Staff



Page last modified January 24, 2025